I am inspired by practices that speak to my heart. For me, this is mindfully creating, moving, exploring sound, writing and connecting with children and their caregivers. The offerings tab is an invitation to find what speaks to your heart.


Under the offerings tab you will find a variety of opportunities to practice connecting with, caring for and expressing your unique creative heart. 


Offerings include adult group classes, family yoga, online and in person private yoga, sound healing, reiki and mindful creating. There are workshops and trainings for educators and parents too.